Re: I don't know if i'm having panic attacks Please help I'm scared by #44261 ..... Anxiety and Panic Disorder
Date: 4/16/2005 12:59:05 PM ( 16 years ago ago)
If you are feeling anxious and sick , you could be hyperventilating. Your body is reacting to the lack of alcohol and nicotine. Hyperventilating(over breathing) causes a viscious circle. The excess cabondioxide in your system makes you feel spaced out and weird, making you feel even more nervous.
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