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Re: Senna tea too strong? by #48313 ..... Master Cleanse Support Forum

Date:   10/14/2005 12:12:25 PM ( 16 years ago ago)
Hits:   10,400
URL:   https://www.curezone.org/forums/fm.asp?i=243803

crush up the leaves and use 1 tablespoon (do not pack it down)
(about what you would find in a tea bag)
i personally used Alvita brand senna tea bags. the come in a oxygen bleached tea bag without staples so you can zap it in the microwave

steep 3 minutes

drain leaves out

 

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