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Feeling alot better let's not jynx it lol from kefir ,rhodiola rosea and mastic gum by Robert14 ..... Adrenal Fatigue Forum

Date:   11/15/2017 4:39:22 AM ( 6 years ago ago)
Hits:   1,013

I haven't felt this less fatigued in so long I don't know which is doing it but I been doing 1000mg of mastic gum for a week going to increase to 2grams

Drinking store kefir alot I wanna make my own tho and I been taking liquid rhodiola

I took rhodiola before and ashwaganda but still didn't do much so I try again

Maybe it the combination of mastic gum and kefir trying to fix the bacteria levels and eradicating what I suspect is strep and h plyori maybe some yeast neither way it's some bad organisms

I'm going to go buy a oral probiotic soon also I think things like apple cidar vinegar and kefir are good tools

My heart palpitations have went down less fatigued my mind is happier right now I have been loving this so far plz don't go away lol

The plan for me is to Take mastic gum. Drink a gallon of clean water a day. Get rid of meat and dairy. Eat dark greens and berries. Take a good probiotic

I've seen amazing reviews about people recovering from gut problems with mastic gum and a good probiotic

Repair digestion and support adrenal with herbs might make us feel alot better the combinations

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