Re: Which fasting pattern is better? -Fast 5 consecutive days every month or fast 15 consecutive days every THREE months? by srinath ..... Fasting: Water Only
Date: 4/27/2017 3:30:55 AM ( 6 years ago ago)
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I am yet to figure out how long and how often. I was happy through a 20 day in the dead of winter that too, except on days 15 and 16 but that may have been that particular situation too.
I am still experimenting. So no idea. Being on a 1 meal a day schedule anyway, I am not sure what even I should change.
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