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Re: How Do You Really Get Clear Skin? by #195218 ..... Skin & Face

Date:   3/21/2015 4:12:14 PM ( 6 years ago ago)
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Just a few questions: what is your diet like currently? How is your digestion? Also, where are most of the pimples/cysts? Like, are they in one region or spread across your face?

Without knowing much more (i.e. whether it's primarily caused by internal or external factors, or both), I have a few recommendations:
- Make sure your skin care products are very natural and gentle. There are many different products on the market, and you can use the EWG database to look up a particular product and see how it ranks. You may also want to look into the Oil Cleansing Method as a face-washing method -- many people have had success with this!
- Sweating may help. I have found that spending some time in a Far Infrared Sauna (which is more effective for detoxification than a regular sauna) usually works magic on my skin. I'm sure any sort of sauna will still work fine, though.

Hope this helps!

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