Re: ALginate by archus ..... Fasting: Water Only
Date: 11/18/2014 9:33:18 PM ( 7 years ago ago)
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Water fast means water only. If you take anything other than water the body thinks food is coming in and your digestive system keeps running, this is starvation mode.
Also Sodium Alginate is used as a thickener in foods like ice-cream, gravy etc. That means that it is capable of absorbing water. You don't want that on your fast.
Keep it simple.
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