Re: upping selenium dosage by snugglykindness ..... Iodine Supplementation Support by VWT Team
Date: 6/5/2014 9:58:36 AM ( 7 years ago ago)
Its a little confusing.
Its just I saw so many people on here taking really high doses of selenium and that's really the only thing I had not been doing.
Iv been taking 200 MCG for a couple years and when I look at others on here there taking up to 800 MCG a day including Gina above who took 800 MCG for months.
So I thought this was probably the problem as I think I'm sufficient in every thing else.
Even Dr Abram Hoffer took 600 MCG every day till he died of old age.
The only consideration that worried me is that where I live the soil is already high in selenium (as well as many other minerals).
So I don't know how much I'm already getting from food sources.
But I can't think of anything else that could be lacking cause I already take all the other things I need and in the higher dose range.
So other then selenium what could it be?
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