Date:   4/30/2014 3:11:22 AM ( 7 years ago ago)
Hits:   2,364
URL:   https://www.curezone.org/forums/fm.asp?i=2170395

Hi Posters

I had a history of eating disorders a year ago and I believed that Iodine supplementation would help my slow metabolism boost up. (My hair isn't growing like it used to, no nail growth etc)

I have 3 questions if you would be so kind as to answer them!

1. I read the Iodine handout and the required co-supplements. However, I am just wondering if supplementing with Lugols Iodine orally is safe?

2. Are there perhaps, more natural sources of iodine that I can take like seaweed?

3. Also, how would be the safest way to supplement iodine?

I ask these questions because I read all over the internet that there are mixed opinions regarding iodine megadosing. (some say its harmful to your body!)
 

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