Re: Withdrawal? My body feels like it's going crazy! by gregorygap ..... Iodine Supplementation Support by VWT Team
Date: 4/30/2014 3:11:22 AM ( 7 years ago ago)
I had a history of eating disorders a year ago and I believed that Iodine supplementation would help my slow metabolism boost up. (My hair isn't growing like it used to, no nail growth etc)
I have 3 questions if you would be so kind as to answer them!
1. I read the Iodine handout and the required co-supplements. However, I am just wondering if supplementing with Lugols Iodine orally is safe?
2. Are there perhaps, more natural sources of iodine that I can take like seaweed?
3. Also, how would be the safest way to supplement iodine?
I ask these questions because I read all over the internet that there are mixed opinions regarding iodine megadosing. (some say its harmful to your body!)
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