Re: Do I have diabetes? : by rjvoisine ..... Diabetes Type II Forum
Date: 2/25/2014 2:53:31 AM ( 7 years ago ago)
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Everyone's blood Sugar spikes after white rice, Sugar in pop, starches as there is little fiber and protein to regulate and moderate it. I doubt it for your weight and exercise. Sweating from exercise can lower your Magnesium levels which are essential to regulate blood Sugar levels.
Try adding magnesium supplements or Espsom salt baths
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