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Re: On my way to a better lifestyle by Alex2539 ..... Fasting: Water Only

Date:   1/29/2014 1:34:24 PM ( 8 years ago ago)
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Thank you for your kind words.

I know appearance isn't everything. While I was concerned about it at the time.. I was more concerned about what it was doing to my heart. I had begun to experience abnormally high heart rates, dizziness, and eventually passing out. This, combined with my asthma, was putting me in very dangerous situations. I had taken a bath one day, stood up, blacked out and came to lying on the side of the tub. I had even smacked my face on the metal toilet paper holder and had begun to bleed once I made it to my room. My heart rate was so low I didn't begin to bleed until it became normal again.

That is one of the major reason I was desperately trying to lose the weight and better my eating habit. I could, before the fast, down half a large pizza (4 pieces) plus bread sticks and still want more... I went to a party with family and they had pizza.. decided to have a piece and was only able to manage a few bits before I was full lol.

While weight loss was a great bonus, my health is definitely the most important.

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