Re: Water fasting by applecore ..... Fasting: Water Only
Date: 8/16/2013 5:05:35 PM ( 8 years ago ago)
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Read a book on Willpower!
I read one recently called 'Maximum Willpower', it's interesting. It's quite scientific, but written accessibly, and there's tips and also explanations for why we get tempted by things, what saps our willpower and so on.
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