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Re: Still going.. just. (posted Dying from ME/CFS a year ago) by natway ..... Liver Flush Support Forum

Date:   7/7/2013 9:50:03 PM ( 6 years ago ago)
Hits:   5,467

Look into doing a banana island. It's were you just eat a single kind of high-calorie fruit, like bananas, for a given amount of days to give you enough calories to fuel your body while being the most gentle on your digestion so it can heal.

I did one for about 5 days, averaging 35 bananas a day, and was able to start eating more food afterwards leading me to gain back some weight I lost when I first started eating my accidental low-calorie plant-based diet from not knowing how to eat plant-based properly.

Here's a good place to start:


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