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Re: insomnia by Selini ..... Sleep Disorders Forum

Date:   6/24/2013 2:03:16 PM ( 8 years ago ago)
Hits:   905
URL:   https://www.curezone.org/forums/fm.asp?i=2077693

I tried Kava Kava extract several weeks ago and for 4 nights straight I must have gone to the bathroom at least a good 15 times each night - needless to say, I almost died from lack of sleep. Then I googled Kava and did some reading - I have known that Kava was a relaxer however, I was horrified to see that it was also listed as a ''DIURETIC""....HOLY COW...no wonder I could not sleep and literally spent the entire night/morning in the bathroom....did not any of you who use Kava have this problem?? I will try the magnesium before bed - it sounds about right - will see.
 

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