Re: Journey update by Ginagirl ..... Iodine Supplementation Support by VWT Team
Date: 5/8/2013 4:44:29 PM ( 8 years ago ago)
Yes, I would also add vit B to that list. And boron of course :)
After vegetarianism I went Weston Price`ic, not far from the diet I was raised on. For me, close to the artic circle it is a good choice, I believe. All based on cravings though, as I found this to be the best way to cover the needs.
In the summer, or if on my travels to Asia; the cravings change completely; more greens, less meat.
Thats also something to consider.
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