Re: Withdrawal from Serafem (SSRI) by UserX ..... Depression Forum
Date: 4/8/2003 9:50:56 PM ( 18 years ago ago)
Lana...if you notice a significant improvement in your moods when you've been exposed to sunlight, you may very well have a vitamin D deficiency. Cod liver oil is a good source of EFAs and also provides a good dose of vitamin D...see Mercola.com for more info on vit D and cod liver oil.
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