Re: Bad headache makes me break my fast by hopinso ..... Fasting: Water Only
Date: 10/14/2012 3:12:33 PM ( 6years ago)
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I have had to stop several fasts because of awful migraine-like headaches. Perhaps you might like to try the fasting method in Paul and Patricia Bragg's book. They suggest Water Fasting one day a week, three days a month, and occasional ten day fasts. Using this method you can control your fasting and detox and still enjoy most of the benefits.
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