Re: Blood in spit after pulling - is this bad? by sabysmith ..... Oil Pulling & Oil Swishing Forum
Date: 8/25/2012 6:27:49 AM ( 9 years ago ago)
It is a simple rule which states that you should devote at least 3 minutes 3 times a day to oral hygiene in maintain good health. This popular rule among dentists is non-negotiable and there should be no ifs and or buts about it.
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