Re: Feel like things have gotten worse! by Klauss ..... Adrenal Fatigue Forum
Date: 4/18/2012 3:35:39 PM ( 9 years ago ago)
1) Do you take Sea Salt ? It will help with blood pressure. You may try 1/2 teaspoon in the morning and before bed.
2) Do you take zinc, magnesium? Quality ZMA worked well for me.
P.S. you may try for sometime 5-htp sublingually or just chew on capsule. If you swallow it, there will be no effect (personal experience).
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