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Re: Coughing / Breathing / Lung issues by MH by calishaye ..... Ask Barefoot Herbalist

Date:   10/24/2011 9:47:17 PM ( 11 years ago ago)
Hits:   1,161

MH, in a recent article called Air Freshen, you mentioned an exercise to expand the lungs. I've been doing this every morning recently and really love it! You also mentioned you would be sharing an exercise to expand the stomach in a future newsletter. Do you still plan on sharing that in a future newsletter, or can you share it here?

Can you recommend any other books for the breath/lungs/stomach?

Thanks so much!


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