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end of day 1 by #140161 ..... Fasting for Weight Loss Forum

Date:   6/14/2011 8:12:41 PM ( 10 years ago ago)
Hits:   1,421

almost end of day one and know im gonna make it, 5,4" 159.5 gotta lose 45 pounds. I dont have a time frame gonna take it one day at a time, dont want to stress out and give up. But i plan to drink tea or water with lemon. If i get desperate i might chew gum or have a diet coke. But mainly fast on tea and water what ever it takes to get this weight off. also gonna do elliptical 30min daily.

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