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is this a good fiber supplement? would appreciate an experts review. by shanth92 ..... Constipation Forum

Date:   4/8/2011 10:01:50 AM ( 11 years ago ago)
Hits:   1,982

is this a good fiber suplement....?


Garden of Life RAW Fiber™ DescriptionBeyond Organic Fiber

Excellent Source of Fiber - 15 Raw Organic Superfoods
Supports Bowel Regularity and Elimination of Toxins
Powerful Probiotics for Added Digestive Support
Omega-3 Fatty Acids from Flax and Chia Seeds
Raw • Vegan • Gluten Free • Dairy Free • Psyllium Free
Experience the digestive power of organic superfoods and live probiotics with Garden of Life® RAW Fiber™ - a certified organic, RAW vegan daily fiber formula with ingredients specifically selected for their exceptional ability to support digestive health and function.

A high fiber diet provides numerous health benefits, but getting enough dietary fiber through diet alone can be a big challenge. RAW Fiber™ is an excellent source of fiber, as well as Omega-3 fatty acids from flax and chia seeds.

RAW Fiber™ features a soothing and nourishing blend of both soluble and insoluble fiber-100% RAW, organic sprouted seeds, grains and legumes-with no harsh fibers such as psyllium which can be punishing to sensitive colons.

RAW Fiber™ benefits go beyond typical dietary fiber supplements, supporting digestive and bowel health by helping to maintain a healthy intestinal microbial balance with powerful, clinically studied probiotics for additional digestive support.

Go Beyond Organic - with RAW Fiber™ from Garden of Life-15 RAW, organic superfoods, including sprouted seeds, grains and legumes-ingredients specifically chosen for their exceptional ability to support and maintain optimal bowel function and overall health.

Supports healthy gut flora balance, regular bowel function, and overall health
Healthy elimination of toxins
Helps relieve occasional constipation
Supports healthy cardiovascular function
Helps maintain healthy blood Sugar levels that are already in the normal range
Helps maintain healthy cholesterol levels that are already in the normal range
Using certified organic fiber does not reintroduce toxins to the digestive tract

Supplement Facts
Serving Size: 1 Scoop (Approx 0.7 oz)
Servings per Container: Approx 30
Amount Per Serving % Daily Value

Calories 85

Calories from Fat 35

Total Fat 4 g 6%

Total Carbohydrate 11 g 4%

Dietary Fiber 9 g 36%

Soluble Fiber 4 g

Insoluble Fiber 5 g

Sugars 2 g

Protein 6 g 12%

Omega-3 Fatty Acids (Alpha Linolenic Acid) 1 g *

RAW Organic Sprout & Fiber Blend
Organic Flax Seed (Fiber and Sprouts), Organic Aramanth Sprout, Organic Quinoa Sprout, Organic Chia Seed (Fiber and Sprouts), Organic Coconut Fiber, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout 19.6 g *

Bacillus coagulans 900,000,000 CHU 60 mg *

*Daily value not established.
Other Ingredients: Rebaudioside A (organic RAW stevia).
CONTAINS: Tree Nuts (Coconut).

Free OfGluten, dairy, psyllium, lactose, fillers, isolates, synthetic nutrients, artificial sweeteners, and preservatives .
Garden of Life RAW Fiber™ DirectionsSuggested Use: Adults mix 1 scoop with any food or beverage one or more times per day. Children four and older may take ˝ scoop (10 g) daily. Children should be supervised while consuming this product. RAW Fiber™ can be mixed in smoothies, vegetable or fruit juice, cereal or yogurt. RAW Fiber™ can add nutritional value and fiber to nearly any food or beverage. Scoop included.


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