Re: Good Hydration Must Include Good Salt! by alkaliza ..... Iodine Supplementation Support by VWT Team
Date: 2/20/2011 3:35:31 AM ( 10 years ago ago)
I agree with Salt and Potassium.
I drink more water than anyone I know. Because my body needs it and because I am Diabetic and often very thirsty. Imagine my surprise when I described some symptoms here on CureZone and someone told me I must be severly dehydrated. It seemed unbelievable but since I haven't once been steered wrong here and since Trapper said my symptoms called for salt I started salt pushing and taking Himalayan Salt in capsules. ALL my symptoms were alleviated within days!
Besides the recommended companions for Iodine I now use Sole most days and add salt directly to my drinking water plus either take one Potassium tablet or eat one Banana a day. My Iodine (Lugols) dose is 100mg per day and I have no problems...except that I can no longer enjoy an afternoon nap even when I want to.
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