CureZone   Log On   Join

Re: M Re: 21 WF Days -- Salt intake?? by chrisb1 ..... Fasting: Water Only

Date:   9/22/2010 12:38:46 PM ( 11 years ago ago)
Hits:   2,916

0 of 0 (0%) readers agree with this message.  Hide votes     What is this?

Hello nothingbutwater,
my first question would be in what way are you craving salt, or could this be another manifestation of a craving other than that one?

Personally I am not a subscriber to taking salt as a supplement to my diet and for the following reasons........... our sodium needs can easily be met through a low-calorie and nutrient dense diet.

I do not have a sodium-deficiency so do not see the need to supplement.
The same can be said for any other mineral that can easily be replenished after a fast by the above means.

However, after saying that, there are some minerals/vitamins that do need to be supplemented (in my opinion) and that would include Vitamin D3 and Iodine, so I take both in a supplementary form.


<< Return to the standard message view

fetched in 0.92 sec, referred by