Re: M Re: 21 WF Days -- Salt intake?? by chrisb1 ..... Fasting: Water Only
Date: 9/22/2010 12:38:46 PM ( 11 years ago ago)
0 of 0 (0%) readers agree with this message. Hide votes What is this?
my first question would be in what way are you craving salt, or could this be another manifestation of a craving other than that one?
Personally I am not a subscriber to taking salt as a supplement to my diet and for the following reasons...........
.........as our sodium needs can easily be met through a low-calorie and nutrient dense diet.
I do not have a sodium-deficiency so do not see the need to supplement.
The same can be said for any other mineral that can easily be replenished after a fast by the above means.
However, after saying that, there are some minerals/vitamins that do need to be supplemented (in my opinion) and that would include Vitamin D3 and Iodine, so I take both in a supplementary form.
<< Return to the standard message view
fetched in 0.92 sec, referred by www.curezone.org/forums/fmp.asp?i=1694080