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Re: M Re: 21 WF Days -- Salt intake?? by nothingbutwater ..... Fasting: Water Only

Date:   9/22/2010 12:11:09 PM ( 11 years ago ago)
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Hi Chris,

yes definitely. I'm very lucky that he sent me those information. I broke my fast yesterday. I feel ok but mostly sleepy and I crave salt.

Somewhere on this forum I read that body is adjusting so I'm not sure should I ignore this craving or should I take some salt and if so which one. I have Sea Salt with iodine, Sea Salt regular and Himalayan-- at least that what labels say.

Thank you for help


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