Re: M Re: 21 WF Days -- Salt intake?? by nothingbutwater ..... Fasting: Water Only
Date: 9/22/2010 12:11:09 PM ( 11 years ago ago)
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yes definitely. I'm very lucky that he sent me those information. I broke my fast yesterday. I feel ok but mostly sleepy and I crave salt.
Somewhere on this forum I read that body is adjusting so I'm not sure should I ignore this craving or should I take some salt and if so which one. I have Sea Salt with iodine, Sea Salt regular and Himalayan-- at least that what labels say.
Thank you for help
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