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How much rice bran? by rainey03 ..... Candida & Dysbiosis Forum

Date:   8/16/2009 12:57:13 PM ( 12 years ago ago)
Hits:   3,912
URL:   https://www.curezone.org/forums/fm.asp?i=1473800

I am taking the zinc, drinking kefir and am starting the bitters tonight. I cannot tolerate any store bought B vitamin supplement so I have been mixing about 3 Tbs of rice bran in water and drinking it...is this enough? I am not feeling any better yet and have been doing this regimen for weeks. I am hoping the bitters are the magic key, but want to make sure I am getting enough B vitamins in my diet.

Thanks so much!!
 

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