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Nutritional data after juiced by ginger4jeff ..... Juicing Forum

Date:   2/11/2009 6:07:57 PM ( 13 years ago ago)
Hits:   1,346

Hello everyone, this is my first post here on curezone. I have a question that ive looked for the answer all over the internet and here and cant find.

So Im on a diet and I write everything down that I eat. With the carbs,protein,fiber and calories. I juice once or twice a day and im loving it!! I did the mastercleanse but failed after 3 days,hehe. Anyways Im writing down the nutritional value of my food, of it raw. I want to know how that info changes after its juiced. I know its different but I want to know the numbers. Any help?? like a link to site that will tell me? TIA

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