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Re: Jumping on the juicing wagon by kathryn101 ..... Juicing Forum

Date:   11/15/2005 9:08:48 AM ( 18 years ago ago)
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mxcen...One of the most healing of all juices is the juice from spinach...I always
add that to our carrot juice...I also add an apple. Spinach is 'sweet' usually so
not nearly as bad as you might think. It is also very cleansing. I always start
with carrot...because that is very tasty...then add to that.

I like to use the peel on most things...if it's organic...I just wash it good and
pop it in the juicer...if it isn't will usually have a waxy film or
something on I wash it REALLY good...and then use it. I also use the pulp
from our juice in our salads often.

Spinach juice has a laxative effect...cucumbers cleanse the kidneys as does celery.

Juicing and it's benefits just fascinate me. Good luck! kathryn

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