Re: Failure!! Advice needed Help!! by hamo ..... Fasting: Water Only
Date: 9/18/2008 1:35:16 PM ( 14 years ago ago)
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I have no advice for you, but I would like to tell you to not be hard on your self and to mention two things:
1. Quitting smoking is probably better for you than any fast
2. 18 days is impresive.
If you decide to not fast after this, you should exercise. That would rebuild your muscles, give you self confidence and may improve your will power.
And why are you crying? Depression is also bad for your health and your will power.
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