Re: Full Circle by kebod ..... Oil Pulling & Oil Swishing Forum
Date: 12/24/2007 8:35:59 AM ( 14 years ago ago)
For more information on eating an anti-inflammation diet, I recommend The Anti-Inflammation Diet and Recipe Book by Jessica Black, N.D. Not only does she offer a clear explanation, but also great recipes.
And to determine the inflammatory or anti-inflammatory factor of particular foods:
Enter the food name, then scroll down to find the inflammation rating.
This site is also a great tool for determining complete nutritional analysis.
Thanks for a great post, Molly. Isn't it wonderful that we can correct health problems ourselves, instead of relying on expensive, sometimes harmful drugs.
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