Re: gave up sugar wheat diary week ago having some bad issues pls help by DudewithIBS ..... Candida & Dysbiosis Forum
Date: 11/26/2007 1:44:26 PM ( 12 years ago ago)
Your naturopath is right, after quitting Sugar and other foods that encourage Candida you may get a die-off, and depending on your liver strength you may tolerate it better or not.
I went through the same several months ago. Mine lasted for a couple of weeks, but after the first one symptoms were more tolerable.
In fact die-off is a sign that something is working inside you, so try to stick with it.
For me enemas were a good way to lower the die-off.
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