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Re: I'm "attempting" to start this oil pulling and am not by Molly Bloom ..... Oil Pulling & Oil Swishing Forum

Date:   10/16/2007 8:14:30 PM ( 14 years ago ago)
Hits:   1,238

It's not an olympic event!!

Take it easy. Gently swish around your tongue and pull in and out through your teeth.

It shouldn't make anything sore unless you're going for facial exercise with it!!


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