Re: I'm "attempting" to start this oil pulling and am not by Molly Bloom ..... Oil Pulling & Oil Swishing Forum
Date: 10/16/2007 8:14:30 PM ( 14 years ago ago)
It's not an olympic event!!
Take it easy. Gently swish around your tongue and pull in and out through your teeth.
It shouldn't make anything sore unless you're going for facial exercise with it!!
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