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Re: K.Bop.Fr aka Kick Butt OP BEDTIME? hmmm
 

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maryellen Views: 2,441
Published: 14 years ago
 
This is a reply to # 945,320

Re: K.Bop.Fr aka Kick Butt OP BEDTIME? hmmm


Hi Molly;
I am my own top 'guinea pig.' I experimented with the senario -- OP before bed? or not to OP before bed? that was the question.

One night last week after I OP'd at bedtime, I felt a raging in my body. It felt like my blood was going 190 mph and could not relax enough to go to sleep. Upon testing kinetically myself the conclusion was that I was suffering a herxheimer's effect of kill-off. I needed to take several capsules of L-Ornithine to get off to sleep.
I still recommend OP'g before bed; but be prepared to address any serious kill-off symptoms.
Maryellen
 

 
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