Hi everybody -
as i have said before weight loss is a secondary reason for my doing the cleanse. That said, it is a very strong reinforcer! This is only my third day on the fast. On morning one I weighed 121 lbs ( I am only 5 ft tall) and this morning I weighed 115.5 lbs!! I realize that at this point that is mostly the result of eliminating the solid materials from my intestines / water weight, but it is still very encouraging since the scale has just hung around 120 for the past month no matter what I did!
I was questioning yesterday wether I could stick with this for 2 weeks (14 days my goal) but seeing that type of reinforcement is very encouraging to me. Hope it is to all of you as well! ;)