Day 2 here, feeling pretty good so far! I started smoking at age 14 and those darn Marlboro Lights have been my best friend ever since. I am now 36 and hoping, hoping, this will be my final attempt at quitting. Over the past year I have made several attempts, the longest of which lasted 12 days.......I am feeling confident...also getting scared....my cough is VERY bad (actually has been for the past 15 years or so...!) , I'm feeling old, tired, I get winded VERY easily....well, you get the picture. I am NOT using any type of nicotene replacement. I believe that would just prolong my withdrawls, as well as possibly (who am I kidding? PROBABLY! get me hooked on that!) I'll update periodically, any and all support is welcome! Thanks!!!!