Re: Did 1st liver flush two days ago, feel bad, why?

Kathy,
If you look in the FAQ in the Ask Shelley forum she has a recipe for a protein shake that everyone likes.

Also, I felt bad after flushing too, until I found out (also thanks to Shelley!) about Emergen C. It's a powdered fizzy vitamin c drink that makes me feel great and even energetic after a liver flush!

Hope this helps! Tweet