I'm going to do my 1# Liver-Flush on friday or saturday.. going to do it every 2nd weekend for a while. Been doing Julia Chang herbs, humaworm, etc, and good diet and stuff for a while too. Just one question: it seems to be so much conflicting views whether one should support liver inbetween flushes. It seems like a pretty reasonable thing to do, but I've read posts stating that you should "clean out your liver mechanically before you clean it on a cellular level". Btw, I should not be too congested, so I guess my liver can cope with some heavy duty flushing for a while? Or should I take some Milk Thistle, Burdock and Dandelion while doing it..?