niacin

at least i think thats what it is.

i thought i would pick up some plain old vitamins from the health food store to see what kind of reaction i get from them. there was a time when i couldnt hardly tell i took anything. that was back when my absorption was really poor.

well, i certainly got a rush now. i took a B complex, extra niacin, vit A, D, and E, and a zinc tablet. my skin feels like i am out in the hot sun. pretty cool. i took 200mg of niacin plus whatever was in the B complex.

i guess i will see what happens. something different to do. Tweet