Re: Spring, Mineral, Distilled and Sparkling

Spring water usually has minerals in it which I would assume would interfere with fasting, impeded it at the very least trying to ingest them. And I would stay away from carbonated water completely, the carbon dioxide in it is poisonous to us. Pure water is the only way to go for complete fasting I think. The body can tell the difference between water and food but not if we start putting other things in it. :) Tweet