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Re: Question at the end...
Newport Views: 9,053
Published: 15 years ago
This is a reply to # 954,059

Re: Question at the end...

From what I remember Brazil nuts contain too much selenomethionine and it appears that the precursor (elemental) form are better for metal detox.

Best to add some Selenium from yeast IMO, but keep up the Brazil nuts because the SeM is used on a celular level and fights cancer.

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