I had not heard of ulta sound - I bet that's pretty expensive - what does it do? I get a massage once a week and she did do some deep tissue once recently but it seemed to make it worse. I sleep in splints every night and try to keep it stretched out. try not to overdo it as far as bing on my feet too long. I recently found out from my chiropractor that my feet are flat and that is why I have it. He adjusts my feet each time and that seems to be helping. Sometimes my foot seems to be out. I wear mbt's and they help but I am going to try some custom inserts and my chiropractor says a lift would be good because one foot is much shoter than the other. Really want to get this better so I can go hiking again but it's been with me so long now. It's been 5 years on and off. Mostly on the last 2.
So how does the ultra sound work. My chiropractor says that once your feet are flat you can never actually get your arches back - I was hoping I could strengthen the muscle or something.