I had 4 Amalgams from molars removed on Tuesday the 28th. I already feel SOOOO much better than I did yesterday and the day before.
I'm still not eating perfectly, but I've been eating Owen's pesto DAILY! For example, I made my family some (gluten-free) spaghetti recently, and "just had" to have some. Well, I just put more pesto into the noodles and then added the sauce. It was really good, I was satisfied, (I only had a cup's worth of spaghetti) and let's just say I still did really good in the bathroom the next morning. (Pasta can constipate)
So, the pesto works great. Brain fog is dramatically better. I'm still a bit tired, but so much better!