Re: Ulcer problem ?!? or am i too acidic to knows

Well thank you so much - that simplifies things. I am only elimitating these foods for the time being while I cleanse my system. I love fish and I don't know if I could ever turn down a fresh caught brook trout.... mmmmm

I like chicken too but I think small amounts are best. and organic free range - the way they treat chickens is heartbreaking.

I love plain yogurt - could never totally give it up.

Last night I had way too much energy and could not sleep and then I felt like I was having acid flashbacks so I lit a candle and said some soothing mantras. Don't get me wrong - when I was young I loved tripping on psychedelics, but I'm over that now. It opened my 3rd eye. Still consider myself a flower child though - who doesn't love flowers? LOL

A really good thing is that I have learned how to be satisfied with smaller amounts of food so I can avoid putting on weight again. Guess where AI learned it - weight watchers! It's really a good program for that but they do have some awful processed foods for sale. They do focus on making sure people don't feel deprived by making it o.k. to have what ever you want but not a lot of it. It works!

onward and upward though - it was a good start and it's a support group.

Now I want to cleanse my system and not be getting sick again - I long for the forest - I live in Redwood country and the free market capitalists are trying to get them all!!! I have to get out there and hug a tree while I still can.

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