Gabi's diet technique is proven and wise. He has an excellent experience as cancer survivor. I salute every his word.
My husband and I are surviving and filling well just with fresh pressed juices and flax. We are vegeterians because even chicken are full of hormones. Try to learn how to cook backweet and millet. Lots of spices (tumeric, bit of cayenne, curry..). Steamed vegetables with a good olive oil and lemon juice (+ some spices) are delicious !
Also I'd advice the positive thoughts to everybody and love more.