sorry, i dont play those games. i am as transparent and consistent as i can humanly be at all times. look in the mirror if you want perfection.
and as far as calcium goes, like i said, knock yourself out. most health seekers with any savvy use a form of that mineral drink, including me. the smartest ones leave the pickling lime out. i also use pure organic maple syrup or sorghum instead of blackstrap. the trick is always planning for tomorrow while getting through today. as long as we are fully aware of what we are doing and accept the consequences, it is all that can be done. i am for freedom of choice above all.
for the record, americans are awash in calcium. it is Iodine they are bereft of.