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Day 1: 10 Day Water Fast
 
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Published: 14 years ago
 

Day 1: 10 Day Water Fast


I am starting a 10 day Water Fast today. There have been so many false starts over the past several months that I really am sick of myself. So today I resolve to stick with this fast for an entire 10 days and I will blog here daily to keep myself on track and to motivate myself to continue. I also plan to exercise daily to help speed up getting into ketosis and help me burn more fat each day. I am looking for positive reinforcement since i am very prone to breaking fasts. I may post several times a day if I feel the need, but here's to hoping that I can stick to the fast and lose as much weight as I can!!! Good luck everyone starting today :)

Here are my stats:
5'5"
SW: 175.8
 

 
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