I know that all three procedures release toxins. I am thinking of getting a massage on the day I do my 3rd Liver Flush and then getting a colonic the next day. My thinking is that the colonic would remove all the toxins released by the flush and the massage. But I'm worried that after getting the massage the Liver Flush might make me sick more easily because the release of so many toxins may be too much. Also, I thought colonics removed toxins but I was doing more research and found that they can also stir up toxins as well. I don't want to overdo it and make myself sick but once the toxins are stirred up I want them OUT!!! What is the best way to accomplish this?