Continue to advise and support others on this website is one way of helping in my opinion. Outside of that, tell your friends and family, it's amazing how far word of mouth can actually go. I know that there is a pending law suit, I have to find that email and forward it to you. Mirena really does need to be accountable for notifying us and doctor’s a well of the REAL side effects. My doctor's were shocked when I told them that I felt like the IUD and contributed to the recent changes in body and they made me feel ignorant. So, when I stumbled upon this site, I emailed it to my doctor as well as the additional side effects that were NOT listed on the Mirena site. After all, doctor’s only practice medicine right? I pay very close attention to my body as we all should and I am disappointed in myself for not paying attention to the obvious signs that my body was giving me to take the Mirena out a long time ago, I instead listened to my doctor’s advice. I should not have 2nd guessed myself.