I went to a local healthfood store and they recommended I try Aloe Vera juice and a product called "Natural Calm" which balances calcium intake and supposedly restores healthy magnesium levels. It is a powder and you start with one teaspoon in hot water and you increase it until the bowels are loose. There are so many products like this on the market, I wonder just how effective it is. Has anyone ever used this particular Magnesium powder and will mixing it with Aleo Vera juice cause any additional problems with constipation?
I have gotten kind of desperate lately because my constipation and rectal discomfort doesn't seem to be improving despite drinking losts of water and eating fresh fruit, etc. Again would appreciate your reply.