Re: cayenne, how much to use and where to buy it

i take 180,000HU cayenne and i dont have any problem except on an empty stomach.

as tolerence is built up, one can take more and more. the idea is to take it according to stomach tolerence. i can take the amount of a teaspoon of this scoville rating.

there is tons of info on cayenne ont he web. it is truly a wonder herb and will always be within my reach. Tweet