Mountaingoat, thanks for suggesting EFT ... http://www.emofree.com
I was just going to post about that myself. I've been using it nearly six years, and teaching it to others, and have seen miraculous things happen.
Want2beclean, I hope you look into EFT and if it seems intimidating or difficult to learn from the free downloads (it's not, but I find things easier to learn from someone else) you may find a practitioner in your area to learn it from in person. There's a section on the home page to do this ("Find a practitioner"). It will allow you to release all the baggage you are carrying around with you, and find out who you really are. It's quick, nearly painless, doesn't involve endless 'therapy', you do it yourself for yourself once you learn it, and use it when you need it. You are on a healing path now and you will be amazed the things that will seem to fall into your life!